Heather Binns
Health & Fitness Strategist, Heather Binns, is a nationally acclaimed fitness expert, best-selling author, certified personal trainer, OCR/Spartan SGX coach, triathlon/running coach, wellness educator, public speaker and competitive athlete. Heather’s combination of profound health & fitness skills and excellent communications makes her a top pick as a public speaker and corporate wellness coach. She offers a variety of corporate wellness programs including her Habit of the Month program.
She’s appeared on the KTLA Morning News, CBS Channel 8 News, Every Way Woman Talk Show, The OCR Underground Show, and featured on Spartan Life Magazine, My Fox LA’s HOTLIST, Los Angeles Sports & Fitness Magazine, IDEA Health & Fitness Association Magazine, Voyage LA Magazine, Authority Magazine, SD Voyager Magazine, Thrive Global, OCR Nation, Money For Lunch Radio Talk Show, and Financial Safari Radio Talk Show.
Health & Fitness Strategist, Heather Binns, is a nationally acclaimed fitness expert, best-selling author, certified personal trainer, OCR/Spartan SGX coach, triathlon/running coach, wellness educator, public speaker, Emergency Medical Technician and competitive athlete. Heather’s combination of profound fitness skills and excellent communications makes her a top pick as a public speaker.
She’s appeared on the KTLA Morning News, CBS Channel 8 News, Every Way Woman Talk Show and featured on My Fox LA’s HOTLIST, Los Angeles Sports & Fitness Magazine, the Money For Lunch Radio Talk Show, and the Financial Safari Radio Talk Show.
Presentation Topics
- Movement in the Workplace
- Stress Reduction for Healthy Living
- Injury Prevention
- Boosting Your Immune System
- Getting Back in Shape
- Breast Cancer Awareness
- Fighting Office Aches and Pains
- Posture Improvement
- Finding Time for Fitness
- Eating Healthy on a Budget
- Living a Healthy Lifestyle
- Diabetes Down & Dirty
- From Science to Practice: Foam Rolling Workshop
- Living with a Healthy Heart
- Weight Management 101
- Low Back Pain Prevention
- Mastering Women’s Health
- Vision Board Workshop
- How to Set Goals that Stick
- A specific topic can also be customized to your needs
Awards & Achievements
- Quilly Award: National Academy of Best-Selling Authors
- #1 Best-Selling Author: Amazon and Amazon International
- Fitness Expert: America’s Premier Experts®
- Voted one of the top 5 personal trainers in Los Angeles 4 years in a row
- Renov8 Fitness voted one of the top gyms in Los Angeles
- 25th place: Spartan Race World Championships (2019)
Awards & Achievements
- Quilly Award: National Academy of Best-Selling Authors
- #1 Best-Selling Author: Amazon and Amazon International
- Fitness Expert: America’s Premier Experts®
- Voted one of the top 5 personal trainers in Los Angeles 4 years in a row
- Renov8 Fitness voted one of the top gyms in Los Angeles
- 25th place: Spartan Race World Championships (2019)
Health, Fitness & Nutrition Certifications/ Specializations
- Certified Personal Trainer – National Academy of Sports Medicine, Apex Fitness & Equinox Fitness Training Institute
- Nutrition Coach – Nutritional Coaching Institute (NCI) & Precision Nutrition
- World OCR (USAOCR Affiliate)
- Spartan SGX Coach/ Spartan Obstacle Specialist
- Spartan Obstacle Course Specialist
- StrongFirst Kettlebells Training
- TRX Suspension Training
- Symmetry Professional Practitioner (SPP)
- Special Populations
- Power Plate
- Functional Movement Screens
- ViPR (Vitality, Performance, Reconditioning)
- K Training (Kinesis)
- Basic Life Support (BLS)
- Multiple Sclerosis Fitness & Wellness Specialist
Education
- Communications & Advertising with a Copy/Creative Emphasis (B.A.) – Chapman University in Orange, CA
- Liberal Arts (A.A.) – Orange Coast College in Costa Mesa, CA
- Emergency Medical Technician (EMT) – LA Valley College in Valley Glen, CA
- Licensed EMT – National Registry of Emergency Medical Technicians & California EMT Central Registry
- Basic Life Support Provider – American Heart Association
Degrees & Certifications
- Communications & Advertising with a Copy/Creative Emphasis (B.A.) – Chapman University in Orange, CA
- Liberal Arts (A.A.) – Orange Coast College in Costa Mesa, CA
- Emergency Medical Technician (EMT) – LA Valley College in Valley Glen, CA
- Licensed EMT – National Registry of Emergency Medical Technicians & California EMT Central Registry
- Basic Life Support Provider – American Heart Association
- Certified Personal Trainer – National Academy of Sports Medicine, Apex Fitness & Equinox Fitness Training Institute