(818) 925-5433 Heather@Renov8.Fitness

When ‘Someday’ Comes Every January

by | Jan 11, 2022 | Coaching, Fitness, Health, Heather Binns, Lifestyle, Nutrition, Renov8 Fitness, Wellness

Here’s something that always amazes me – and also frustrates me…

It’s when people say they’re not “ready” to start exercising, or eating right, or making some change they’re always talking about. And now is a good time to discuss this, because so many of us insist we’ll be “ready” in January – and then find another reason to put off change.

Right? You know people like this! Maybe you’ve said it yourself.

See, it’s a lie we tell ourselves – that we have to be ready to make a change.

And every January proves it.

So instead of finding another excuse, try to focus on what you really want and need to do, and on what’s holding you back. Look inside and learn what you’re afraid of, since fear is usually at the root of our refusal to finally stop talking and take action.

I get it. Fear is powerful. But you’ve got to decide for yourself that it’s not going to stop you.

You’re never too busy, too out of shape, too ANYTHING to not take action if what you want to accomplish is a priority to you.

It’s a hard truth for many to accept, but the sooner we can eliminate our reasons why not, we can act NOW to start achieving the goals we’ve been dreaming about.

Let me help you take a first step…one that’s not scary either.

I invite you to join my free online support community aimed at helping you effectively shed fat and build strength: https://www.facebook.com/groups/renov8fitnesstools/

And if you’re already in my community, comment and let me know what goal you’re working towards right now. I’d love to support you in it!


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