(818) 925-5433 Heather@Renov8.Fitness

Wear Yourself Out – Then Try Things Differently

by | Oct 11, 2022 | Health, Health & Fitness, Heather Binns, Lifestyle, Mindset, Renov8 Fitness, Self Care, Wellness

Are you sick and tired of yourself yet?

As strange as it seems, that might be what it takes to give up a self-defeating mindset and implement habits to make real change and reach your goals.


So, step 1, I want you to exhaust yourself with:

  • All the excuses
  • All the starting and stopping
  • All the lack of confidence

Do it all over and over until you finally can’t take it anymore.

Now, this is not the end of what I want for you, of course!

So, step 2…without all the negative baggage, you’re free to create a more optimistic outlook and useful habits. Now you can enjoy the journey without worrying too much about the results.

Believe it or not, THAT is when you reach them 😉

Comment below and let me know how you feel about this.


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