(818) 925-5433 Heather@Renov8.Fitness

There’s Still Time to Reach Your 2022 Health Goals

by | Nov 15, 2022 | Fitness, Health, Health & Fitness, Heather Binns, Lifestyle, Renov8 Fitness, Self Care, Wellness

If you’re feeling disappointed because you haven’t reached your healthy living goals for the year, then please…DON’T!

First, you’re not a failure and your efforts are NOTHING to be disappointed about. You’re awesome. Period.

Second, if you haven’t checked off every item on your 2022 list yet, that’s okay because we’re not done with the year yet!

We have more than 47 days left and you can make SO MUCH PROGRESS in that much time.



I’m calling for a mid-fourth-quarter rally right now.

Instead of throwing in the towel, let’s review your progress.

  • Where have you done great? Where have you struggled?
  • Which goals were, upon review, in need of adjustment?
  • What process tweaks can you make to power you through the rest of 2022?
  • What support is coming your way – and what challenges await?
  • How can you maximize the good stuff and prepare for the bad?

So, as this fourth quarter continues, come out blazing. No one quits with this much time left on the clock.

Let me help you age youthfully while feeling healthy and irresistible! Join my free health & fitness community group at https://www.facebook.com/groups/renov8fitnesstools/ where I host mini-challenges, and share science-based health & fitness tips, recipes, workouts and more!


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