Health & Fitness Strategist
It’s time to take action!
How Much Is Your Health Worth to You?
Our culture likes to promote the idea that “health is the greatest wealth” with all kinds of...
What’s Not Your Problem
Have you ever noticed that anytime you do something, there’s somebody who doesn’t like it? You get...
When Your Spouse/Partner Isn’t So Supportive
We all need supporters on our health & fitness journey. And while some are lucky enough to...