Heather Binns @heathercpt

Health & Fitness Strategist

It’s time to take action!

 

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How Much Is Your Health Worth to You?

How Much Is Your Health Worth to You?

by Heather Binns | Mar 28, 2023 | Exercise, Fitness, Health, Health & Fitness, Heather Binns, Renov8 Fitness, Self Care, Wellness

Our culture likes to promote the idea that “health is the greatest wealth” with all kinds of...

What’s Not Your Problem

What’s Not Your Problem

by Heather Binns | Mar 24, 2023 | Health, Heather Binns, Lifestyle, Mindset, Renov8 Fitness, Self Care, Wellness

Have you ever noticed that anytime you do something, there’s somebody who doesn’t like it? You get...

When Your Spouse/Partner Isn’t So Supportive

When Your Spouse/Partner Isn’t So Supportive

by Heather Binns | Mar 21, 2023 | Heather Binns, Lifestyle, Love, Renov8 Fitness, Self Care, Wellness

We all need supporters on our health & fitness journey. And while some are lucky enough to...

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