(818) 925-5433 Heather@Renov8.Fitness

Don’t Let Fear Stop You

by | Feb 25, 2022 | Health, Health & Fitness, Lifestyle, Renov8 Fitness, Self Care, Wellness

Fear is nothing more than False Evidence Appearing Real.

I’ve thought about that at scary points throughout my life.

  • When I was afraid I might fail at something.
  • When I was afraid someone was mad at me.
  • Anytime I’ve tried something big, new, different, and scary.

Fear is natural, and sometimes it’s a useful alert to our “flight or fight” system. It can keep us safe, but for many, it keeps us paralyzed.

Rather than being afraid and concerning yourself with what is “possibly” to come, instead celebrate your wins. Maybe you didn’t lose the full 20 pounds, but at least you lost some of it, so celebrate!

Fear keeps you from living to your fullest potential, especially when it comes to the self-limiting stories you tell yourself…it’s such a waste of time. Once you see that fear is just an illusion, no more powerful than a shadow on the wall, then you’re free to let it go.

It can take time to break your fears, but in time, you can become fearless!

Let me help you take that first step towards letting go of fear…

I’d love for you to join me in my upcoming Renov8 Your Lifestyle Challenge that starts on Monday, March 7th! Kick fear to the curb, and learn more HERE.


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