(818) 925-5433 Heather@Renov8.Fitness

Wellness

How to Start On Your Path To Having Everything You Want

There might not be a “secret” to getting everything you want. But there is a first step that is absolutely necessary for anyone who’s not relying on guessing the lottery numbers. The path to gaining everything you want starts with making a powerful decision – and then...

Exercise Doesn’t Have To Be This Extreme!

Watch this quick video for 4 ways to modify the most powerful exercise!  And don’t forget to secure your spot for my Modified BB for ALL FITNESS LEVELS at www.BurpeeBiathlon.com. Don't miss out on this opportunity to transform your exercise routine in a way that...

5 Ways to Grow through Fitness This Summer

Summer is all about experiencing the best that life has to offer – and that includes challenging ourselves to grow. Personal growth and personal health are essential, so let’s weave them together for maximum impact! I hope you get inspired by this list of 5 Ways to...

Register Now for the Burpee Biathlon™ Before the Fee Increase!

Are you ready to take on the ultimate fitness challenge? The Burpee BiathlonTM is just around the corner, and we want YOU to be part of this adrenaline-pumping event! But act fast because our current registration fee is about to go up after August 9th! What is the...

Use Summer Motivation to Help You Win All Year Long

Summer is such a great time for inspiration. You don’t have to look far to find motivation everywhere. The sun makes you feel good… the vibe is relaxed… and we’re more encouraged to exercise and eat right because we typically wear less clothing, right? We have our...
How to Start On Your Path To Having Everything You Want

How to Start On Your Path To Having Everything You Want

There might not be a “secret” to getting everything you want. But there is a first step that is absolutely necessary for anyone who’s not relying on guessing the lottery numbers. The path to gaining everything you want starts with making a powerful decision – and then...

Exercise Doesn’t Have To Be This Extreme!

Exercise Doesn’t Have To Be This Extreme!

Watch this quick video for 4 ways to modify the most powerful exercise!  And don’t forget to secure your spot for my Modified BB for ALL FITNESS LEVELS at www.BurpeeBiathlon.com. Don't miss out on this opportunity to transform your exercise routine in a way that...

5 Ways to Grow through Fitness This Summer

5 Ways to Grow through Fitness This Summer

Summer is all about experiencing the best that life has to offer – and that includes challenging ourselves to grow. Personal growth and personal health are essential, so let’s weave them together for maximum impact! I hope you get inspired by this list of 5 Ways to...

Use Summer Motivation to Help You Win All Year Long

Use Summer Motivation to Help You Win All Year Long

Summer is such a great time for inspiration. You don’t have to look far to find motivation everywhere. The sun makes you feel good… the vibe is relaxed… and we’re more encouraged to exercise and eat right because we typically wear less clothing, right? We have our...

Can You Burpee?

Can You Burpee?

There’s a fun new fitness event in Los Angeles! Think you can run 1 mile, 3 miles, or 5 miles? Can you do the same if you have to burpee along the way? 🙂 Try a new fun and exciting adventure at my second annual Burpee Biathlon™ in Los Angeles, California (or...

Shape Your Identity From The Things You Want

Shape Your Identity From The Things You Want

We all have a sense of identity of who we are. For instance, you might be an American. You might also be a parent. You could be a spouse, too. You could be a writer. Some parts of our identity are given to us and fixed, but others we choose on our own – often without...

Grab My Renov8 Fitness Summer Checklist!

Grab My Renov8 Fitness Summer Checklist!

Summertime is fun time, right? You bet! You want to enjoy the weather and the freedom, but you also want to stay on track with your healthy habits. And that can be hard when your schedule is disrupted, and different pressures are weighing on you from family, friends...

If You Want to Change Your Actions, First Change Your Values

If You Want to Change Your Actions, First Change Your Values

Have you ever felt like a phony? Like you weren’t “walking your talk”?  I’m talking about a time when your ACTIONS did not line up with your stated VALUES. I’ll give you an example. Some people say reading is important to them. But they can’t tell you the last book...

Let US Independence Inspire Your Own + Let Freedom Ring!

Let US Independence Inspire Your Own + Let Freedom Ring!

And not just our national independence from England. Instead, be sure to celebrate your own personal independence today. It’s my favorite part of the holiday. Creating independence is inspiring when I apply it to my own life. I’m not a history professor, but we all...

Finally Open For Registration!!!

Finally Open For Registration!!!

During the pandemic in 2020 I had an idea, and that idea officially came to life last year in 2022. Now, in 2023, I'd like to introduce you to my 2nd annual Renov8 Fitness Burpee BiathlonTM! Yes, I love to run, and I also "love" burpees... So why not combine them (or...

Don’t Wait Any Longer. Start Forging Your Own Path Today!