(818) 925-5433 Heather@Renov8.Fitness

Race Training

Sure, I’ll Take a DNF

What a weekend I had in Big Bear for the USNS Spartan Race! My Plan: Finish the 6.5-mile race with 3,000 feet of elevation gain and 27 obstacles.Run at a pace that is doable for me, so I don't burn out on the course.Test my hip on the new obstacles I have not yet...

Small Business Saturday Specials!

Hooray, it’s Small Business Saturday! ​ Needless to say, today is special for me… not just because I own Renov8 Fitness, but because I also appreciate my fellow small business owners. ​ Today I urge you to SHOP SMALL and support your local small businesses. ​ Speaking...

Dash Before the Drumstick!

Are you looking for some extra fun - without the extra food - this Thanksgiving?  Join Team Renov8 at the Drumstick Dash 5K/10K! You can walk, run, or do your best turkey trot on Thanksgiving morning before stuffing your little turkey at dinner. We've already got 15...

Conquer Your Obstacle!

Do you want to train like a Spartan and crush any obstacle standing in your way to victory? Do you want to practice on obstacles such as Twister, Olympus, spear throw, monkey bars, rope climb, tire flipping, and more for the SoCal Spartan Trifecta & Ultra 50K...

Taking On Any Obstacle

Do you feel strong enough to take on any obstacle? That's a pretty loaded question but stay with me... There are many obstacles in life, and building up the mental, emotional, and physical toughness to overcome them takes practice. One way you can build up inner...
Sure, I’ll Take a DNF

Sure, I’ll Take a DNF

What a weekend I had in Big Bear for the USNS Spartan Race! My Plan: Finish the 6.5-mile race with 3,000 feet of elevation gain and 27 obstacles.Run at a pace that is doable for me, so I don't burn out on the course.Test my hip on the new obstacles I have not yet...

Small Business Saturday Specials!

Small Business Saturday Specials!

Hooray, it’s Small Business Saturday! ​ Needless to say, today is special for me… not just because I own Renov8 Fitness, but because I also appreciate my fellow small business owners. ​ Today I urge you to SHOP SMALL and support your local small businesses. ​ Speaking...

Dash Before the Drumstick!

Dash Before the Drumstick!

Are you looking for some extra fun - without the extra food - this Thanksgiving?  Join Team Renov8 at the Drumstick Dash 5K/10K! You can walk, run, or do your best turkey trot on Thanksgiving morning before stuffing your little turkey at dinner. We've already got 15...

Conquer Your Obstacle!

Conquer Your Obstacle!

Do you want to train like a Spartan and crush any obstacle standing in your way to victory? Do you want to practice on obstacles such as Twister, Olympus, spear throw, monkey bars, rope climb, tire flipping, and more for the SoCal Spartan Trifecta & Ultra 50K...

Taking On Any Obstacle

Taking On Any Obstacle

Do you feel strong enough to take on any obstacle? That's a pretty loaded question but stay with me... There are many obstacles in life, and building up the mental, emotional, and physical toughness to overcome them takes practice. One way you can build up inner...

Train Like a Spartan – At Home!

Train Like a Spartan – At Home!

Train like a Spartan and get HIIT quick! No weights? No problem! Check out my bodyweight HIIT workouts that will get you in Spartan shape 💪 These workouts were just featured by Spartan Race #proudtrainermoment 😊 Check out the article and grab the workouts HERE! And if...

Find Your Athlete Within

Find Your Athlete Within

One year ago today I was running 10 miles in 100-degree heat and it was brutal! ​ I saw a reminder post pop-up on my social media and it reminded me how much effort it takes to truly be successful at something. It's rarely ever easy. ​ Last year I was training for the...

You Need a Coach

You Need a Coach

You need a coach. Everyone needs a coach. I am a firm believer in having someone available to provide productive feedback. This person may come in many forms such as a coach, mentor, teacher, guide, consultant, guru, inspirator, tutor, motivator, therapist, trainer,...

Your Resolution Need a Reboot?

Through the hustle and bustle of the holidays it’s so easy to put off our self-care, exercise, and good nutrition until that magical moment everything changes and you have all the time in the world to focus on your health and fitness – the New Year. I joke 🙂 But no...

Don’t Wait Any Longer. Start Forging Your Own Path Today!