(818) 925-5433 Heather@Renov8.Fitness

Pregnancy

An Amazing Day to Celebrate!

One of the most important days in American history is coming up: Juneteenth, commemorating the emancipation of enslaved people. Juneteenth is short for June 19. It marks the day when federal troops arrived in Galveston, Texas, in 1865 to take control of the state and...

When Enough is Enough

It’s only when we view the idea of staying the same as more painful than taking the required action to change that we can really transform. For many of my clients, it’s been a clothing-related incident that’s made them step into action – everything from not being able...
An Amazing Day to Celebrate!

An Amazing Day to Celebrate!

One of the most important days in American history is coming up: Juneteenth, commemorating the emancipation of enslaved people. Juneteenth is short for June 19. It marks the day when federal troops arrived in Galveston, Texas, in 1865 to take control of the state and...

When Enough is Enough

It’s only when we view the idea of staying the same as more painful than taking the required action to change that we can really transform. For many of my clients, it’s been a clothing-related incident that’s made them step into action – everything from not being able...

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