(818) 925-5433 Heather@Renov8.Fitness

Heather Binns

Embracing Positive Change In The New Year: A Path To Transformative Lifestyle Shifts

As we approach 2024, I’m sure you’re contemplating your aspirations for the upcoming year. Research indicates that New Year’s resolutions are frequently made hastily and abandoned swiftly. According to the Statistics Brain 2017 survey of 1,129 American adults, 41% of...

How to Start On Your Path To Having Everything You Want

There might not be a “secret” to getting everything you want. But there is a first step that is absolutely necessary for anyone who’s not relying on guessing the lottery numbers. The path to gaining everything you want starts with making a powerful decision – and then...

Exercise Doesn’t Have To Be This Extreme!

Watch this quick video for 4 ways to modify the most powerful exercise!  And don’t forget to secure your spot for my Modified BB for ALL FITNESS LEVELS at www.BurpeeBiathlon.com. Don't miss out on this opportunity to transform your exercise routine in a way that...

5 Ways to Grow through Fitness This Summer

Summer is all about experiencing the best that life has to offer – and that includes challenging ourselves to grow. Personal growth and personal health are essential, so let’s weave them together for maximum impact! I hope you get inspired by this list of 5 Ways to...

Register Now for the Burpee Biathlon™ Before the Fee Increase!

Are you ready to take on the ultimate fitness challenge? The Burpee BiathlonTM is just around the corner, and we want YOU to be part of this adrenaline-pumping event! But act fast because our current registration fee is about to go up after August 9th! What is the...
How to Start On Your Path To Having Everything You Want

How to Start On Your Path To Having Everything You Want

There might not be a “secret” to getting everything you want. But there is a first step that is absolutely necessary for anyone who’s not relying on guessing the lottery numbers. The path to gaining everything you want starts with making a powerful decision – and then...

Exercise Doesn’t Have To Be This Extreme!

Exercise Doesn’t Have To Be This Extreme!

Watch this quick video for 4 ways to modify the most powerful exercise!  And don’t forget to secure your spot for my Modified BB for ALL FITNESS LEVELS at www.BurpeeBiathlon.com. Don't miss out on this opportunity to transform your exercise routine in a way that...

5 Ways to Grow through Fitness This Summer

5 Ways to Grow through Fitness This Summer

Summer is all about experiencing the best that life has to offer – and that includes challenging ourselves to grow. Personal growth and personal health are essential, so let’s weave them together for maximum impact! I hope you get inspired by this list of 5 Ways to...

Find Healthy Alternatives to Summertime Junk Foods

Find Healthy Alternatives to Summertime Junk Foods

Remember the summers of childhood? Lots of fun in the sun, playing outside, watching TV late into the night… What about the food that went along with the fun? Plenty of sodas, right…? And sugary popsicles and slushies on bike rides to the convenience store… and ice...

Use Summer Motivation to Help You Win All Year Long

Use Summer Motivation to Help You Win All Year Long

Summer is such a great time for inspiration. You don’t have to look far to find motivation everywhere. The sun makes you feel good… the vibe is relaxed… and we’re more encouraged to exercise and eat right because we typically wear less clothing, right? We have our...

Can You Burpee?

Can You Burpee?

There’s a fun new fitness event in Los Angeles! Think you can run 1 mile, 3 miles, or 5 miles? Can you do the same if you have to burpee along the way? 🙂 Try a new fun and exciting adventure at my second annual Burpee Biathlon™ in Los Angeles, California (or...

Shape Your Identity From The Things You Want

Shape Your Identity From The Things You Want

We all have a sense of identity of who we are. For instance, you might be an American. You might also be a parent. You could be a spouse, too. You could be a writer. Some parts of our identity are given to us and fixed, but others we choose on our own – often without...

Grab My Renov8 Fitness Summer Checklist!

Grab My Renov8 Fitness Summer Checklist!

Summertime is fun time, right? You bet! You want to enjoy the weather and the freedom, but you also want to stay on track with your healthy habits. And that can be hard when your schedule is disrupted, and different pressures are weighing on you from family, friends...

Why We Burpee!

Why We Burpee!

ere’s a fun new fitness event in Los Angeles!  Think you can run a mile, 3 miles, or 5 miles?  Can you do the same if you have to burpee along the way? Find out at our 2nd annual Burpee Biathlon™ in Los Angeles, California! What makes the Burpee Biathlon™ an...

If You Want to Change Your Actions, First Change Your Values

If You Want to Change Your Actions, First Change Your Values

Have you ever felt like a phony? Like you weren’t “walking your talk”?  I’m talking about a time when your ACTIONS did not line up with your stated VALUES. I’ll give you an example. Some people say reading is important to them. But they can’t tell you the last book...

Don’t Wait Any Longer. Start Forging Your Own Path Today!