Have you heard the phrase “extreme ownership” yet? It means accepting that you are responsible for all the factors that determine whether you’re successful in reaching a goal, not just the factors you directly control. Those factors in your control can include your...
Cancer doesn't have a cure yet but there's a way we can stop it. Too many people lose their lives to this deadly disease because they didn't detect it at the time. Early detection is the best weapon we have against cancer at the moment, if it is discovered early...
Tell a wise woman what you want, and she will ask, “Why?” She’s really asking about your values. Your motivation. It’s not enough to just WANT to be healthy, to be at the right weight, to stay fit and strong. If that’s all it took, then we would have no health...
There were 17 million new cases of cancer worldwide in 2018 and there will be 27.5 million new cases of cancer each year by 2040, according to UK cancer research. Among these are our loved ones, families and friends. But rather than watching helplessly as cancer takes...