(818) 925-5433 Heather@Renov8.Fitness

Fitness

Exercise Doesn’t Have To Be This Extreme!

Watch this quick video for 4 ways to modify the most powerful exercise!  And don’t forget to secure your spot for my Modified BB for ALL FITNESS LEVELS at www.BurpeeBiathlon.com. Don't miss out on this opportunity to transform your exercise routine in a way that...

Secure Your Spot: Conquer the Burpee Biathlon and Earn Your Exclusive Medal!

Did you know that a staggering 68% of people never manage to fulfill even a single New Year's Resolution? It's disheartening to see how many aspirations fizzle out, despite our best intentions. But guess what? You're not one to settle for mediocrity. You've got the...

Register Now for the Burpee Biathlon™ Before the Fee Increase!

Are you ready to take on the ultimate fitness challenge? The Burpee BiathlonTM is just around the corner, and we want YOU to be part of this adrenaline-pumping event! But act fast because our current registration fee is about to go up after August 9th! What is the...

Why We Burpee!

ere’s a fun new fitness event in Los Angeles!  Think you can run a mile, 3 miles, or 5 miles?  Can you do the same if you have to burpee along the way? Find out at our 2nd annual Burpee Biathlon™ in Los Angeles, California! What makes the Burpee Biathlon™ an...

Special Renov8 Fitness Offer for Only 20 People!

I'm going to make this quick 🙂 I have a special 1-month beta test offer for 20 people at an extremely discounted rate to gather data and test out my latest fitness coaching concept. This is an unlimited fitness coaching opportunity that can be used virtually anywhere...
Exercise Doesn’t Have To Be This Extreme!

Exercise Doesn’t Have To Be This Extreme!

Watch this quick video for 4 ways to modify the most powerful exercise!  And don’t forget to secure your spot for my Modified BB for ALL FITNESS LEVELS at www.BurpeeBiathlon.com. Don't miss out on this opportunity to transform your exercise routine in a way that...

Why We Burpee!

Why We Burpee!

ere’s a fun new fitness event in Los Angeles!  Think you can run a mile, 3 miles, or 5 miles?  Can you do the same if you have to burpee along the way? Find out at our 2nd annual Burpee Biathlon™ in Los Angeles, California! What makes the Burpee Biathlon™ an...

Special Renov8 Fitness Offer for Only 20 People!

Special Renov8 Fitness Offer for Only 20 People!

I'm going to make this quick 🙂 I have a special 1-month beta test offer for 20 people at an extremely discounted rate to gather data and test out my latest fitness coaching concept. This is an unlimited fitness coaching opportunity that can be used virtually anywhere...

Success Is a Decision

Success Is a Decision

Some people say “Success is a journey, not a destination.” And while I agree with that, I also think success is something else. Success is a decision. That’s right. In building healthy habits, in achieving goals, in work… whatever: We choose our own results. We're...

How Much Is Your Health Worth to You?

How Much Is Your Health Worth to You?

Our culture likes to promote the idea that “health is the greatest wealth” with all kinds of folksy sayings like, “If you have your health, then you have everything.” But do we really mean it? Do YOU value your own health? Really? Most people don’t, as we know...

New Adventures!

New Adventures!

Accomplishing new feats is always an adventure! And it makes me proud to help my clients achieve new goals and try new things 🙂 One of my nutrition clients, Courtney Kanagi, completed her first DEKA Strong this month and did an amazing job at it!! See HERE. DEKA was...

Getting Started Is Always the Hardest Part

Getting Started Is Always the Hardest Part

No matter what the goal is – no matter how large or how small – the hardest part is always starting. Have you noticed that? Starting an exercise routine? Hard! Starting a diet? Hard! Starting to make your way out the door… so you can go to the gym or run… Hard! That’s...

Renov8 Fitness Core Strong!

Renov8 Fitness Core Strong!

Your core muscles are some of the hardest-working in your body, and almost all of us make their job even harder every day! Over time, that can have a surprisingly big impact on how you feel from your energy and mood to even your digestion and overall...

March Madness for Your Health & Fitness!!

March Madness for Your Health & Fitness!!

Whether you love college basketball or couldn’t care less, the NCAA tournament offers a fun phrase to help us focus on healthy habits this month: March Madness! And under that theme, we're going to enjoy new experiences for our workouts, in the kitchen, and as...

Don’t Wait Any Longer. Start Forging Your Own Path Today!