As we celebrate another Valentine’s Day, let’s remember to express love and appreciation for all kinds of people we care about, and not just our significant others.

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So, let me just say how much I value you and thank you for letting me be a part of your healthy living journey.

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I know it’s an incredibly personal, private experience, and it means so much that you trust me enough to let me join you.

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• I love sharing information and perspective with you.
• I love hearing from you about your challenges and victories.
• I love that we’re building a healthier community together, one person at a time.

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Let’s keep that love going every day by making the next right choice in our exercise, eating and other healthy habits.

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YOU are so appreciated!

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PS – If you need to make a last-minute V-day treat, grab my 3 Healthy Chocolate-y Treat recipes HERE.