Aside from a bathing suit, flip flops, and the hottest jungle fashion on the planet 😉 the most essential items I brought with me to Costa Rica are my vitamins and minerals.

Obviously travel is a little different than it’s been in years past, and we want to protect ourselves as much as possible.

The Renov8 line of products – specifically For Women Only Multivitamin/Mineral, Salmon Oil, and Vitamin D3 – have been part of my daily routine for the past decade, so of course they made their way into my suitcase.

Quality vitamins and minerals are always good to take since almost all of us don’t get exactly all that we need from food. Before, during, and after a trip are especially important to keep the immune system strong.

We’re hiking mountains in Costa Rica and repelling down waterfalls, so ain’t nobody got time to be sick!

What are some of your healthy travel essentials? Hit reply and let me know!

PS – Keep your eyes peeled for a special sale on the Renov8 line of products!