(818) 925-5433 Heather@Renov8.Fitness

Your Thoughts Create Your Reality

by | May 7, 2021 | Coaching, Health, Heather Binns, Mindset

Do you think your thoughts don’t matter?

Think again. They do.

“We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.” – Buddha

Ever since I started looking at life years ago with a glass half full instead of a glass half empty, it’s been so much more enjoyable to be alive! I truly value so much in my life and I want you to do the same.

The next time you hear the voice in your head saying something negative, turn that statement around.

“You can’t do it” EASILY becomes, “Give it a try!”

“I’m just heavy” EASILY becomes, “I’m losing the extra weight!”

“I’m one of those junk-food junkies” EASILY becomes, “I’m making better choices today!”

Now, what do you think about this?

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