(818) 925-5433 Heather@Renov8.Fitness


by | Jan 1, 2021 | Coaching, Exercise, Fitness Nutrition, Health

Welcome to a new year!

I offer you a small, but mighty, task to help you make the most of 2021.

Reviewing key areas of your life promotes an understanding of what success, happiness, and fulfillment mean for you. I urge you to ask yourself these 5 questions:

1. What were the top 5 happiest moments for you in 2020?

2. What small things did you enjoy doing the most during your day-to-day life in 2020?

3. How did you move closer to a major life goal in 2020?

4. Who helped or supported you in 2020 and how?

5. What was 2020’s main lesson for you?

By taking a step back we can see our lives in full focus. This provides us with a clear analysis of the past year so that we can set significant goals for 2021.

I can’t wait to share the exciting things I have coming for you this year…stay tuned!!


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