One year ago today I was running 10 miles in 100-degree heat and it was brutal!

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I saw a reminder post pop-up on my social media and it reminded me how much effort it takes to truly be successful at something. It’s rarely ever easy.

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Last year I was training for the Spartan Race World Championships and this year…well, I am just training to keep myself fit and healthy so I can survive COVID-19, be an inspiration to others, keep myself sane and happy, and because I love it (most of the time – LOL)!

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It all starts with one small step. Then another. Then another.

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It doesn’t have to be perfect, you just need to start.

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I’m here for you with guidance, motivation, and personalized instruction on where and how to start.

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Let’s “FIND YOUR ATHLETE WITHIN!”

Just comment below 😀

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Heather Binns