(818) 925-5433 Heather@Renov8.Fitness

Workout Safely: Reduce Your Risk of Coronavirus

by | Mar 12, 2020 | Coaching, Exercise, Fitness, Health, Health & Fitness, Heather Binns, Lifestyle, Renov8 Fitness, Self Care, Strength Training, Weightlifting

Stay Fit & Healthy During the COVID-19 Epidemic Did you know that staying healthy and taking care of yourself can help reduce stress on your immune system?

Keeping up with your training or even starting to exercise now can help support your body’s immune cells, which is especially important in today’s health environment.

Additionally, coronavirus (COVID-19) symptoms are less severe in healthy & fit people.

Avoid Potential Exposure at Big Gyms While continuing to workout and staying healthy is important to boosting your immune system, it’s also wise to practice social distancing to reduce your risk of being exposed to the coronavirus.

You now have the ability to workout from your own safe space, reducing your exposure in large gyms or other crowded public areas.

Workout at Home, Office or Outdoors At Renov8 Fitness, I offer live online coaching sessions that can be accessed from your phone, laptop, iPad, computer or tablet – anywhere you can feel safe from exposure. No other equipment is needed.

I am already experienced in offering online coaching sessions that my members love, so you can feel confident that you’ll receive proper coaching from me and a great workout.

No Membership Needed I am committed to helping minimize the spread of coronavirus in our community, so I am temporarily offering coaching session packages without a membership commitment.

There has been a BIG DEMAND for these live online coaching sessions, so I have limited availability.

If you are interested in these sessions, click HERE to purchase your package today!

To your health & fitness,

Heather Binns

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