(818) 925-5433 Heather@Renov8.Fitness

Get Better Posture with Symmetry

by | Mar 12, 2016 | Fitness, Lifestyle, Uncategorized

So in my last blog post, I covered what I think about maintaining good posture and how to achieve it. Today, I’m going to talk about the how.

SymmetryTM Postural Alignment Therapy is a cutting edge technique developed by Patrick Mummy over the last 20 years. What’s most unique about SymmetryTM is that it uses a P.A.T. (Postural Alignment Tool) to objectively measure your posture in a way that’s never been done before.

Imagine the power of being able to literally measure your posture and then pinpoint exactly which corrective exercises to do to efficiently and permanently change your postural habits for the better!

Well, SymmetryTM does just that.

I use the P.A.T. to measure specific joint angles and relationships. Once I’ve measured you, I input the results into my software and a detailed report is generated about what’s going in your body in terms of posture.

You’ll get a clear picture of how your brain is prioritizing your movements, as well as an initial set of corrective exercises that will help get you back into alignment.

These exercises are not like a traditional workout, although they can be intense!

What these exercises are designed to do is rewire your brain so that it allows a natural restoration to a happy and healthy posture.

Athletes notice that they get faster and stronger in shorter amounts of time. Individuals are able to reduce pain, symptoms of arthritis and even enhance the results of surgical interventions (like in the case of a hip replacement, for example).

I could go on and on about how amazing SymmetryTM is, but the truth is, you’ve got to see the results for yourself.

Right now, Renov8 is offering a $75 SymmetryTM Evaluation, which includes full measurement, your detailed results and your first set of exercises.

This information puts you in the driver’s seat when it comes to maximizing what you’re capable of in terms of your own fitness goals.

Click this link to purchase and schedule your SymmetryTM Evaluation now – I know you’ll be blown away by the results!

Once you get to the Online Store, select ‘Additional Services’ then ‘Symmetry Postural Alignment.’ From there you can purchase and schedule your evaluation (normally $250!).

See you soon!


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