(818) 925-5433 Heather@Renov8.Fitness

Why Fitness Plans Derail – 4 Common Exercise Pitfalls to Avoid

by | Jan 29, 2013 | Fitness, Lifestyle, Uncategorized

Friend and journalist, August McLaughlin, asked me to help her with a feature article she was writing for Livestong.com. She asked for my advice on fitness roadblocks and how to overcome them. So here they are: Check out her article at http://www.livestrong.com/article/559107-why-fitness-plans-derail/


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